Salud y desarrollo personal
The Harvard Medical School Guide to a Good Night's Sleep
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Put your sleep problems to rest with this proven six-step planHow many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from (...)
Why Hasn't He Proposed?: Go from the First Date to Setting the Date
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GET HIM TO SAY, "LET'S GET MARRIED."No pressure. No nagging. No ultimatums.So you've found the love of your life. Good for you! But after dating the guy for months, even years, you're starting to wonder: Why hasn't he proposed? This is the book for you. Written by the husband-wife relationship (...)
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
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"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., (...)
Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
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This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that (...)
Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
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In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
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"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally (...)
Harvard Medical School Guide to Healing Your Sinuses
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This book has the latest, best information on overcoming sinus problems, presented by a leading doctor in the field. It contains complete lifestyle advice including nutrition, exercise, and alternative approaches, in addition to medical treatments. It is written by a renowned authority at Harvard (...)
The Bible Cure
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The Bible Cure has the answers to these and other questions. What does the Bible say about carbohydrates and fat? Is there a way to avoid infectious diseases? What Bible foods can help lengthen your life? What are God's nutritional laws? Which herbs and vitamins should you take? (...)
The Skinny Budget Diet
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No more wasted money - just a smaller waist!Get the strategy that was created in the kitchen of a 300-pound wife and mother who couldn t afford another expensive weight loss plan. There was no more room in the family budget for ordering diet foods and supplements through the mail, no money to buy (...)
Radical Well-being
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What s blocking you from experiencing total wellness? Research increasingly shows a strong connection between our spiritual life, our emotions, and our physical well being. Yet too often our physical conditions are treated without taking our whole lives into account. InRadical Well-being, Dr. Rita (...)