Ocio y deportes
Grupos de odio y violencias sociales
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Los delitos de odio representan la manifestación más reprobable de la intolerancia y discriminación, basada en la raza, el sexo, el lenguaje, la religión, la creencia, el origen nacional o social, la orientación sexual, la discapacidad o en otras materias similares. Su materialización violenta se (...)
Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
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In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
Wilderness Survival : Living Off the Land with the Clothes on Your Back and the Knife on Your Belt
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"Do you have what it takes?You’re alone in the wilderness with nothing but a knife and the clothes on your back. Will you survive? Do you have the skills to feed, clothe, and protect yourself? Mark Elbroch, a master tracker, and Mike Pewtherer, a woodland skills educator, put those questions (...)
The Non-Runner's Marathon Trainer
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical (...)
Mind Gym : An Athlete's Guide to Inner Excellence
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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain (...)
Your First Sailboat : How to Find and Sail the Right Boat for You
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The Comprehensive Sailing Start-Up ResourceCan a keelboat tip over?Can I take a centerboard boat onto open water?How can I determine what boat I want?Once I do, what s a fair price to pay for it?Should I buy it new or used?How can I tell the difference between a used boat and one that s used up?Now (...)
The One-Pan Galley Gourmet : Simple Cooking on Boats
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A paperback originalThe One-Pan Galley Gourmet has it all: one-pan simplicity; delicious recipes using fresh ingredients; advice for provisioning anywhere in the world; and plenty of spice and personality. Special features include:200 boat-tested meat, fish, and vegetarian recipesSoups, stews, (...)
Coach's Guide to Game-Winning Softball Drills : Developing the Essential Skills in Every Player
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Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence. --Michele SmithTwo-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building (...)
The 12-Volt Bible for Boats
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The 12-Volt Bible for Boats is a clear, nonthreatening introduction to the 12-volt electrical systems used on small boats to power everything from reading lights to bilge pumps. This second edition is thoroughly updated with respect to modern batteries, breaker and panel design, alternative (...)
The Essential Touring Cyclist: A Complete Guide for the Bicycle Traveler, Second Edition
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The classic guide for beginning and intermediate cyclists is back and it s better than ever. With the latest on bikes, gear, and training techniques and new sections on short tours, and touring abroad, this new edition of The Essential Touring Cyclist promises to appeal to a whole new population of (...)