Ocio y deportes
10-Minute Toughness : The Mental Training Program for Winning Before the Game Begins
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10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for (...)
The Complete Anchoring Handbook : Stay Put on Any Bottom in Any Weather
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"A modern, authoritative anchoring guide for sailors and powerboatersA boat swinging safely at anchor can mark the relaxing conclusion to a great day of boating or the successful completion of an essential emergency measure, while failure to anchor properly can be frustrating, inconvenient, or (...)
High-Intensity Training the Mike Mentzer Way
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A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned (...)
The Complete Anchoring Handbook : Stay Put on Any Bottom in Any Weather
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"A modern, authoritative anchoring guide for sailors and powerboatersA boat swinging safely at anchor can mark the relaxing conclusion to a great day of boating or the successful completion of an essential emergency measure, while failure to anchor properly can be frustrating, inconvenient, or (...)
GPS for Mariners, 2nd Edition : A Guide for the Recreational Boater
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The operator's manual that should come with every boater's GPS receiver or chart plotter.
The Mountaineering Handbook : Modern Tools and Techniques That Will Take You to the Top
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Modern Mountaineering on Alpine Rock, Snow, and IceIf your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if (...)
The Complete Sea Kayakers Handbook, Second Edition
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"...Her writing is clear and concise, sprinkled with bits of humor and many tips gleamed from her years working as a kayak instructor, guide and outfitter."--Sea Kayaker MagazineThe first edition of The Complete Sea Kayaker's Handbook received immediate acclaim with its selection as the Best (...)
Interiorismo
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El diseño de interiores es una disciplina que requiere de conocimientos muy variados. Por ello, este libro recoge contenidos que van desde la identificación de los diferentes tipos de estancias y funciones de una vivienda hasta la realización y presentación de los proyectos, pasando por la (...)