Ocio y deportes
La vuelta al mundo en 80 lunas
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"Para los que quieren iniciarse en el viaje independiente y alternativo, fuera de los circuitos organizados, este es un libro lleno de ideas útiles y sencillas. En la estela de los viajeros míticos, Jordi Llorens demuestra que la aventura está al alcance de todos, anima a superar el miedo a lo (...)
Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
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In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
The Non-Runner's Marathon Trainer
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical (...)
Your First Sailboat : How to Find and Sail the Right Boat for You
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The Comprehensive Sailing Start-Up ResourceCan a keelboat tip over?Can I take a centerboard boat onto open water?How can I determine what boat I want?Once I do, what s a fair price to pay for it?Should I buy it new or used?How can I tell the difference between a used boat and one that s used up?Now (...)
The One-Pan Galley Gourmet : Simple Cooking on Boats
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A paperback originalThe One-Pan Galley Gourmet has it all: one-pan simplicity; delicious recipes using fresh ingredients; advice for provisioning anywhere in the world; and plenty of spice and personality. Special features include:200 boat-tested meat, fish, and vegetarian recipesSoups, stews, (...)
The Complete Book of Boondock RVing : Camping Off the Beaten Path
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"Here’s Your Guide to Camping Off the Beaten PathEver feel frustrated by crowded RV parks? Yearn to camp out in the wild beside a babbling mountain brook or before a remote panoramic vista? Bill and Jan Moeller have been doing just that for more than thirty years, and The Complete Book of (...)
Wilderness Survival : Living Off the Land with the Clothes on Your Back and the Knife on Your Belt
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"Do you have what it takes?You’re alone in the wilderness with nothing but a knife and the clothes on your back. Will you survive? Do you have the skills to feed, clothe, and protect yourself? Mark Elbroch, a master tracker, and Mike Pewtherer, a woodland skills educator, put those questions (...)
Coach's Guide to Game-Winning Softball Drills : Developing the Essential Skills in Every Player
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Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence. --Michele SmithTwo-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building (...)
Mind Gym : An Athlete's Guide to Inner Excellence
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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain (...)
What Fish Don't Want You to Know : The Insider's Guide to Fresh-Water Spin-Fishing
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Expert, field-tested advice for anglers at every levelThis comprehensive, entertaining, and foolproof guide covers everything novice and avid anglers need to know to catch freshwater fish--from bass and trout to salmon and walleye--and reveals the two basic ways to catch ALL fish.With numerous (...)