eBooks
The Harvard Medical School Guide to a Good Night's Sleep
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Put your sleep problems to rest with this proven six-step planHow many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from (...)
5 Steps to a 5 : AP U.S. History
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An exciting new series of study guides that lets each student design a course of study pitched to his or her individual needs and learning styleEach year, more than one million U.S. high school students take one or more advanced placement (AP) exams, and, according to official projections, that (...)
The 12-Volt Bible for Boats
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The 12-Volt Bible for Boats is a clear, nonthreatening introduction to the 12-volt electrical systems used on small boats to power everything from reading lights to bilge pumps. This second edition is thoroughly updated with respect to modern batteries, breaker and panel design, alternative (...)
Crucial Conversations: Tools for Talking When Stakes Are High
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The New York Times Bestseller!Learn how to keep your cool and get the results you want when emotions flare.When stakes are high, opinions vary, and emotions run strong, you have three choices: Avoid a crucial conversation and suffer the consequences; handle the conversation badly and suffer the (...)
Long-Distance Hiking: Lessons from the Appalachian Trail
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Blending sage advice with personal experiences and anecdotes, this unconventional book is an unusually thoughtful account of long-distance trekking on the Appalachian Trail. Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the (...)
The Complete Book of Boondock RVing : Camping Off the Beaten Path
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"Here s Your Guide to Camping Off the Beaten PathEver feel frustrated by crowded RV parks? Yearn to camp out in the wild beside a babbling mountain brook or before a remote panoramic vista? Bill and Jan Moeller have been doing just that for more than thirty years, and The Complete Book of Boondock (...)
Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
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"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally (...)
Into the Bermuda Triangle : Pursuing the Truth Behind the World's Greatest Mystery
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Still unsolved, still baffling, still claiming new victims. Here are the untold stories.A pilot reports a strange haze enveloping his plane, then disappears; eleven hours after fuel starvation, as if calling from a void, he is heard 600 miles away. He requests permission to land, then vanishes (...)
Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
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In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
5 Steps to a 5 AP World History
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For the more than one million students taking the AP exams each yearFeatures include:Boxed quotes offering advice from students who have aced the exams and from AP teachers and college professorsSample tests that closely simulate real examsReview material based on the contents of the most recent (...)
Lower Your Taxes - Big Time!
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Strategies from an IRS insider for slashing taxes, maximizing legal deductions, avoiding audits, and more Completely updated for all of the new 2005 and 2006 Tax Laws! Through his years as an IRS tax attorney, Sandy Botkin discovered that most Americans could legally and dramatically cut their (...)
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night : Foreword by William Sears, M.D.
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A breakthrough approach for a good night's sleep--with no tearsThere are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as (...)
The Essential Touring Cyclist: A Complete Guide for the Bicycle Traveler, Second Edition
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The classic guide for beginning and intermediate cyclists is back and it s better than ever. With the latest on bikes, gear, and training techniques and new sections on short tours, and touring abroad, this new edition of The Essential Touring Cyclist promises to appeal to a whole new population of (...)
Why Hasn't He Proposed?: Go from the First Date to Setting the Date
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GET HIM TO SAY, "LET'S GET MARRIED."No pressure. No nagging. No ultimatums.So you've found the love of your life. Good for you! But after dating the guy for months, even years, you're starting to wonder: Why hasn't he proposed? This is the book for you. Written by the husband-wife relationship (...)
What Fish Don't Want You to Know : The Insider's Guide to Fresh-Water Spin-Fishing
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Expert, field-tested advice for anglers at every levelThis comprehensive, entertaining, and foolproof guide covers everything novice and avid anglers need to know to catch freshwater fish--from bass and trout to salmon and walleye--and reveals the two basic ways to catch ALL fish.With numerous (...)
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
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"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., (...)
Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
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This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that (...)
Pilot's Pocket Decoder
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Compact enough to slip into your flight ease and comrehensive enough to ensure master, of the daily parlance of pilots, this handy reference clarifies nearly 3,000 essential acronyms, abbreviations, symbols, technical terms, and slang definitions used in aviation. Completely up to date and (...)
Harvard Medical School Guide to Healing Your Sinuses
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This book has the latest, best information on overcoming sinus problems, presented by a leading doctor in the field. It contains complete lifestyle advice including nutrition, exercise, and alternative approaches, in addition to medical treatments. It is written by a renowned authority at Harvard (...)
Mind Gym : An Athlete's Guide to Inner Excellence
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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain (...)